VEGETABLES THIS WEEK

 

DID YOU KNOW?

Back in the day, beets were a medicine because of the healing powers and potency. They have made a ‘come back’ in the last few years and is used in a juice or as part of a smoothie!

Though beetroots are available year around, they are sweetest and most tender from June to October. Fresh beets can be stored in the fridge for two to four weeks. If you would like to store them longer, we recommend to remove greens attached.

If you worry that your hands become stained during cooking beetroot, rub some lemon juice over them to help remove the colour.

Recipes to try this week

Cooked by members